Sorry for the late post ... decent progress last week. Definitely reasonable for maintaining a lower weight, and also considering the work I've (not) been doing, but not exactly on target for August.
I mean, I'm not far behind – my weekly pace should be 1.6 pounds – but it doesn't take too many weeks behind pace to really mess you up. (It's like a project.)
So ... part of it is that I'm difficult to motivate. And lazy by nature.
I need to work on that. I did go to the gym last night, and I tried interval training ... I just don't have the stamina to go as hard as I'd like for the intervals. 2 minutes on, 2 minutes off for 30 minutes (starting and ending off to make it work in 30 minutes). Decent workout, probably better than if I'd done my usual.
I need to get my heart monitor fixed (the receiver definitely needs a new battery, the transmitter might as well). The funny thing is that the closest repair place is in Ann Arbor. Of course it's not worth an 8-hour round trip, and I'm not going there until July, which is far too long to wait. Oh well. At least I know where to find them if there are any problems.
A profile of zlionsfan
- zlionsfan
- Indiana, United States
- I like cats. I play a lot of games. Sometimes I develop web-based applications; this keeps my current employer from firing me too often. My favorite color is blue, or maybe green.
Good Job on another loss week! Ann Arbor is way too far to go!
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