tag:blogger.com,1999:blog-33164152.post2616811645325193204..comments2023-04-06T05:55:07.098-04:00Comments on zlionsfan's blog: Weigh-in 8: -0.5 poundszlionsfanhttp://www.blogger.com/profile/02966540737106797756noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-33164152.post-2140516542501190132009-05-01T09:29:00.000-04:002009-05-01T09:29:00.000-04:00I am definitely in for biking once a week. No mor...I am definitely in for biking once a week. No more excuses, get your bike fixed! It's Fun!Candacehttps://www.blogger.com/profile/02653051464158921494noreply@blogger.comtag:blogger.com,1999:blog-33164152.post-293736224033737992009-05-01T09:03:00.000-04:002009-05-01T09:03:00.000-04:00I am more than willing to say "Come on over and do...I am more than willing to say "Come on over and do Jillian's Shred with me three times a week." And you're always invited on Thursday/Friday walks. If only it would stop raining....<br /><br />The key is to find exercise that you enjoy, I think. I mean, it's a chore to get me to do Jillian's Shred because it's SO hard. It probably has super great results, but again, SO HARD. But walking....I mean, I can walk for miles (obviously) and I love it. I love the outdoors, the hills, my dog running around. I think that's part of why I have my most successful weight losses in the summertime.<br /><br />Nate's all, "You should run!" But I know that's not sustainable because I hate running with a passion. Great results, but if I'm not going to keep it up....<br /><br />Just get your bike fixed, and you, Candy and I will bike together once per week. :-)emshttps://www.blogger.com/profile/11930035974431027909noreply@blogger.comtag:blogger.com,1999:blog-33164152.post-50469514447212420812009-04-30T23:34:00.000-04:002009-04-30T23:34:00.000-04:00You should do that photo-shop thing and make it yo...You should do that photo-shop thing and make it your facebook photo. You would have to look at it every day.Candacehttps://www.blogger.com/profile/02653051464158921494noreply@blogger.comtag:blogger.com,1999:blog-33164152.post-54302616535494979712009-04-30T23:15:00.000-04:002009-04-30T23:15:00.000-04:00Wouldn't help. I'd just tune that out. Too much pr...Wouldn't help. I'd just tune that out. Too much practice ...<br /><br />I think it's the opposite. What I need to do is find encouragement at the decision times ... when I'm thinking about skipping my workout, I need that boost, right then. <br /><br />Hmm. I do have Photoshop at work ... maybe I just need to draw what my goal would look like on me. <br /><br />Or maybe I need to do some long-term planning. Having achieved goals at this point in my life shouldn't mean that I don't have more (and possibly bigger) goals. <br /><br />I thought it was nice to talk about something that we could all relate to in some way. (Now if we could all talk about the book! ha ha. I bet you did last month!)zlionsfanhttps://www.blogger.com/profile/02966540737106797756noreply@blogger.comtag:blogger.com,1999:blog-33164152.post-63351017235380210772009-04-30T23:10:00.000-04:002009-04-30T23:10:00.000-04:00Motivation is the key! I am with you where I have...Motivation is the key! I am with you where I have achieved my big three (owning my own home, going to Europe and finishing college), what else is there! Weight Loss...I loved the fact that our book club meeting turned into weight loss group thearpy...did it solve anything no...but it made me think.<br /><br />So...perhaps you need a drill Sargent to come to the house every day and tell you what to eat and yell at you to exersise...Candacehttps://www.blogger.com/profile/02653051464158921494noreply@blogger.com